This Is the Air I Breathe

Today is Friday, the twenty-fourth of June, 2022, in the twelfth week of Ordinary Time.

May the peace of Christ be with you today!

Day 23,479

I got up early, this morning, because I wanted to get a look at the planet alignment that is going on, right now. I didn’t get a great view, this morning, as it was almost too light out, but I did see Venus, the Moon, and Jupiter. So, right now, we have Mercury, Venus, Uranus, the Moon, Mars, and Jupiter all in a straight line. Saturn is up there, too, but couldn’t be bothered to get in line with the rest. Hah! I could see Jupiter and Venus with the naked eye, but not the rest. As I said, it was a little too close to sunrise. I was unable to get a bead on Jupiter with my telescope, but did get a decent view of the crescent moon.

I had a pretty good day at the library, yesterday. There were a few challenges, and I had to consult my manager a couple of times, but it all went well. I’ll be back at the library tomorrow morning, for a Saturday in the circulation department.

Okay. Time to get on with things.

TODAY’S DEVOTIONAL AND PRAYERS

Lord our God, we lift our hearts to you, our help in every need. You do so much for us even in difficult times, letting us always see your light and giving us your help in the many things you want us to bear in your strength, O Almighty God. In the end you will help our age come to your light. Through your great mercy let us receive your Word. Bless it within our hearts, and help us to serve you everywhere we go and in everything we are allowed to do. Amen.
(Daily Prayer from Plough.com)
I lift up my eyes to you, to you who sit enthroned in heaven. 
As the eyes of slaves look to the hand of their master, 
as the eyes of a female slave look to the hand of her mistress, 
so our eyes look to the LORD our God, 
till he shows us his mercy.
(Psalms 123:1-2 NIV)

Today I am grateful:

1. for the beauty of the night sky, especially on days like these, when planets are aligned
2. for the mercy of God in giving us His Word
3. for the breath of life, breathed into me daily by the Lord (I'm alive and breathing)
4. that there is no need to worry about tomorrow, for God is already there
5. that God never changes and, having Him, I lack nothing

And he said to them, “Well did Isaiah prophesy of you hypocrites, as it is written, “‘This people honors me with their lips, but their heart is far from me; in vain do they worship me, teaching as doctrines the commandments of men.’ You leave the commandment of God and hold to the tradition of men.”
(Mark 7:6-8 ESV)


Today’s word, in Pray a Word a Day, is breathe. Thich Nhat, a Buddhist monk, is quoted as saying, “Breathe in deeply to bring your mind home to your body.”

There will most certainly be some folks who will “lose their minds” because a “Christian” devotional book included a quote from a Buddhist monk about breathing. If you’re one of those people, just scroll on, please.

One of the things that we, as a society, have forgotten how to do is breathe. Obviously, no one really “forgets” to breathe, because that is something we do naturally. Fortunately, the Lord created us with that as a kind of automatic thing. Imagine, if we had to remember to breathe, we would never get anything else done. But we aren’t talking about the natural thing that happens anywhere from 12 to 20 times a minute, for most people.

We’re talking more about how we breathe. We get so stressed out over so many little things, so many “first-world problems,” or, as I have called them in the past, “footstool” problems, that we forget to stop and take a breath for ourselves.

“When that deep pain in my chest starts to rise, for a moment I pause in confusion. What’s going on? Why am I feeling this way? The answer is simple. I didn’t take a breath. I’d let anxiety and stress take over.”

A little over a year ago, I read a book, called Breathe Well, in which the author was of the opinion that we, in the West, have forgotten how to breathe properly. A major cause of this is anxiety, and it begins about the time we start school. The author also believes that technology has hindered our breathing. No surprise, there, right? You can read my review of the book, if you are so inclined, as I have linked it with the title.

While there are certainly aspects of easter religions, such as Buddhism, that we might not want to embrace, we could benefit well from their practices of breathing. When things aren’t going the way we think they should, “Step back. Breathe. Inhale and exhale.” We’ll feel better.

And, in addition, there is certainly no harm in “breathing” a prayer in the process. The Jesus Prayer, for example. “Lord Jesus Christ, Son of God, have mercy on me, a sinner.” Breathe in: “Lord Jesus Christ, Son of God.” Breathe out: “Have mercy on me, a sinner.” Repeat as needed. I have found that practice to be most beneficial.

After all, what is it that made the first man a “living person?” It was breath.

Then the LORD God formed the man from the dust of the ground. He breathed the breath of life into the man’s nostrils, and the man became a living person.
(Genesis 2:7 NLT)

Father, when anxiety threatens me, when fear knocks at the door of my heart, help me remember to just breathe, to breathe in the breath of Your life and remember that You are in control of all things. When opinions threaten my well-being, or my relationships with others, help me to remember to “Breathe deep the breath of God.”


You can be sure that God will take care of everything you need, his generosity exceeding even yours in the glory that pours from Jesus.
(Philippians 4:19 MSG)

Another reason for us to breathe is that, when it comes to our worries and fears about tomorrow or next week or next month or next year . . . God is already there. I wrote about this a few days ago, and it seems to be an ongoing thread, lately. It’s almost as if God is trying to tell me something. It also makes me worry wonder if things are going to get worse in this country. Like, is God trying to prepare me for something?

But, yeah, since God exists outside of time, as we understand it, whatever future events I’m worried about, God is already there, waiting for me. He’s letting me know that, as Julian of Norwich famously said, “All shall be well, and all shall be well and all manner of thing shall be well.” Then, there is also the prayer of St. Teresa of Avila.

Let nothing disturb you,
let nothing frighten you,
all things will pass away.
God never changes;
patience obtains all things,
whoever has God lacks nothing.
God alone suffices.

Amen.
(St. Teresa of Avila)

“When you pray, don’t babble on and on as the Gentiles do. They think their prayers are answered merely by repeating their words again and again. Don’t be like them, for your Father knows exactly what you need even before you ask him!”
(Matthew 6:7-8 NLT)

Breathe deep

How I praise the Lord that you are concerned about me again. I know you have always been concerned for me, but you didn’t have the chance to help me. Not that I was ever in need, for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation, whether it is with a full stomach or empty, with plenty or little. For I can do everything through Christ, who gives me strength.
(Philippians 4:10-13 NLT)

Breathe deep the breath of God

And the city has no need of sun or moon, for the glory of God illuminates the city, and the Lamb is its light. The nations will walk in its light, and the kings of the world will enter the city in all their glory. Its gates will never be closed at the end of day because there is no night there.
(Revelation 21:23-25 NLT)

Breathe deep

Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.
(Isaiah 41:10 NLT)

Breathe deep the breath of God


Father, truly we are blessed. Truthfully, having You, I lack nothing, and You are unchanging. You are not a man that You should lie or change Your mind. Humanity is fickle, ever self-seeking and self-centered. You are constant.

It is so very tempting to worry during these days. The world has been dragged through some deep darkness over the past couple of years, and there doesn’t seem to be any light at the end of the proverbial tunnel, just yet. Unless, of course, we can manage to keep our eyes focused on You, in which case, all we can see is light.

I will not allow myself to be worried. There will, no doubt, be temporary periods where I will forget myself, and, for a moment, lost sight of Your control over everything. But You will, also no doubt, restore that sight and renew my faith and remind me that I have nothing to fear. I pray that we who follow Christ, who truly follow Him, will be able to spread the Gospel of peace and love to the world around us. Help us to follow the commands of Jesus, to love You with all our being, and to love our neighbors as ourselves.

All glory to You, through the Son and by the Spirit.

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

Even so, come soon, Lord Jesus!


Grace and peace, friends.

One thought on “This Is the Air I Breathe

Comments are closed.